Fresh Fruit Salad & Yoghurt

Serves: 
1

Breakfast

A fresh and fruity start to your day!

Try some lovely exotic fruit - or if you don't fancy out of season imports, try local fruit. Another great option is frozen fruit - there are lots of options from single fruits, eg raspberries or mango to mixed bags - these are a great mainstay in those winter months and because they're frozen just minutes after picking, often contain more nutrients than 'fresh' fruit that's been lying around for a while. Those of you who like foraging can fill up the freezer during early autumn with free berries from the hedgerows!

Vegan yoghurt - plain or flavoured - is widely available from large branches of most supermarkets and from good health food shops - there are several brands including Alpro, Provamel and Tesco. We particularly like Sojade. There is also coconut milk yoghurt, eg CoYo, which is delicious and very creamy.

For more simple, quick breakfast recipes, check out our video


Ingredients
  • A selection of your favourite fruits - try mango, grapes or papaya etc - or more seasonal, local fruits
  • Vegan yoghurt, soya or coconut milk based - see notes above


Method

1. Wash, peel and chop some of your favourite fruits. Mix together and serve with plain vegan yoghurt of your choice.
2. Drizzle a tiny bit of agave, date or maple syrup if you need it.

Variations

  • Add some nuts or seeds for an extra oomph!
  • Add nuts and banana to make it even more filling

Makes as many servings as you need

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